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Lifestyle Optimization & Longevity Coaching.

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At LeanLife Wellness Center, we believe menopause is not an ending it’s a transition into a
stronger, wiser, more vibrant version of you. Our Lifestyle & Longevity Coaching program
blends functional wellness principles, habit psychology, and compassionate support to
help you master the key pillars of health

About The Coaching

Core Pillars

  • Hormone Balance & Metabolic Support

  • Nutrition for Energy, Weight & Vitality

  • Restorative Sleep & Stress Management

  • Strength, Movement & Longevity Habits

  • Mindset, Confidence & Purpose

Meet Your Coach

I’m Francess Orenuga, a certified health and wellness professional passionate about helping women navigate midlife with clarity and confidence. I work closely with our medical team at LeanLife Wellness Center to ensure every woman receives holistic supportphysically, mentally, and emotionally

What We Offer

Restorative Sleep & Stress Management
Sleeping in Green Sheets
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Strength, Movement & Longevity Habits
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Hormone Balance & Metabolic Support
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Nutrition for Energy, Weight & Vitality
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Mindset, Confidence & Purpose

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Outdoor Hop

Coming Soon!

Introducing the upcoming LeanLife app, designed to revolutionize your wellness journey! This innovative platform will empower community members to engage with one another, fostering connections and shared motivation. With personalized progress trackers, users can monitor their health and fitness goals in real-time, receiving tailored insights that adapt to their unique needs. The LeanLife app will also feature interactive challenges, expert tips, and a wealth of resources, making it easier than ever to stay engaged and motivated on the path to a healthier lifestyle. Get ready to transform your journey towards wellness with LeanLife!

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Testimonials

Alysia Parker

Joining the 90-Day Lifestyle Optimization and Longevity Coaching Program transformed my health! The personalized coaching and community support reignited my passion for fitness and nutrition. I've developed sustainable habits that boosted my confidence and energy. I feel more vibrant than ever thank you for this incredible journey.

Fiona Anderson

I highly recommend the 90-Day Lifestyle Optimization and Longevity Coaching Program! The structured approach completely transformed my habits. With tailored insights from the coaches and support from the community, I’ve seen significant improvements in my energy and well-being. This program creates lasting change not just a quick fix!

James Rowan

The 90-Day Lifestyle Optimization and Longevity Coaching Program exceeded my expectations! I felt supported throughout by coaches and fellow participants. I've gained valuable insights into nutrition, exercise, and mindfulness, leading to significant progress. It’s a life-changing transformation, not just coaching I'm excited to continue implementing these strategies!

Schedule an appointment
October 2025
SunMonTueWedThuFriSat
Week starting Sunday, October 12
Time zone: Coordinated Universal Time (UTC)In person
Wednesday, Oct 15
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM

Thank you for booking !

LeanLife Wellness Center

3104 Tyre Neck Road, Portsmouth, VA 23703

(757) 346-1400

info@leanlifemedicalclinic.com

Book Appointment

Get in Touch

500 Terry Francine St. 

San Francisco, CA 94158

123-456-7890

LeanLife Medical Weightloss Clinic.

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